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The Denial Dilemma: Confronting Our Mental Blocks in Poker

Okay, you might think I’m exaggerating since I’m only playing microstakes poker. I’m currently in a bankroll challenge, having moved up to 10 NL before dropping back down to 5 NL again. After reviewing the significant hands I lost, I realized it was because I refused to accept that my opponents had beaten me. I dismissed the idea that recreational players could hold the nuts, thinking, “Ah, he’s bluffing with a missed flush draw,” or “He’s just a crazy maniac playing on the weekend.” Even though these stakes are only 10 NL or 5 NL, and losing a 100bb stack might feel like just the cost of a cup of coffee, it’s important to remember that poker is poker at every level. The mental game is crucial. When reviewing my hands, I often tried to justify my decisions by telling myself, “I was just tilted; I wouldn’t have made that call if I were mentally clear.” However, I recognize this is a significant mental leak that I must address as soon as possible. Understanding Denial in Poker You might ...

Treating Poker as an Intellectual Endeavor

  The Game is F****&& Brutal Poker is a brutal game. The variance is enormous, and with the rise of online poker education, even micro-stakes games have become significantly tougher. Variance can be incredibly frustrating, especially during extended downswings when you keep losing despite playing well. For many aspiring players, this frustration can become a major trap. Short-term results can wreak havoc on your mindset, leading to impulsive decisions and poor gameplay. It’s important to understand that even if you play well for most of a session, a single big mistake can wipe out your entire stack. The challenge lies in distinguishing whether your losses are due to variance or stem from suboptimal play. This is why reviewing your hands is crucial. Without proper analysis, it’s difficult to tell whether you’re dealing with variance—like bad beats or coolers—or if you’re making fundamental errors. Worse still, tilt can creep in without you even realizing it, and unchecked ti...

Do We Deserve Bad Beats in 2NL Micro Stakes?

Bad Beats are the common trigger for tilt, and it did happen to me in this session. Before I'm talking more about this, please take a look at my hand below:  Trips VS Flush | Click to view the poker hand details GGPoker, Hold'em No Limit - $0.01/$0.02 - 6 players Replay this hand on CardsChat UTG: $1.73 (87 bb) MP: $2.00 (100 bb) CO: $6.59 (330 bb) BU: $0.89 (45 bb) SB (Hero): $2.00 (100 bb) BB: $2.34 (117 bb) Pre-Flop: ($0.03) Hero is SB with A ♥ Q ♦ UTG raises to $0.06 , 3 players fold , Hero calls $0.05 , 1 fold Flop: ($0.14) 3 ♥ 5 ♣ A ♦ (2 players) Hero bets $0.11 , UTG calls $0.11 Turn: ($0.36) A ♣ (2 players) Hero bets $0.29 , UTG calls $0.29 River: ($0.94) K ♣ (2 players) Hero bets $0.74 , UTG raises to $1.27 (all-in) , Hero calls $0.53 Total pot: $3.48 (Rake: $0.19) Showdown: UTG shows 7 ♣ 8 ♣ (a flush, Ace hig...
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